❌ break up with macros 🤯 stop obsessing over food+body 😻 quit missing memory-making moments ☺️ be present at the dinner table
Hello Ladies!! I have my adaptogenic fat fueled coffee recipe here for you! Before I get into the tools and ingredients of my recipe I want to share the benefits of drinking this adaptogenic fat fueled coffee recipe every morning. Four Sigmatic Mushroom Coffee provides focus and fuels creativity. The energizing effects of mushroom coffee …
Mental health is not my area of expertise or the focus of my day-to-day work. But mental health is so important to talk about as it pertains to a holistic view of health when dealing with the mind, body, and soul. | In Recent News | With the recent passing of Kate Spade, my …