HELLO + WELCOME to Holistic Tonic. I have dedicated my life’s work to helping women break up with macros, stop obsessing over food + body image, quit missing memory-making moments, and be present at the dinner table so that they can feel at home in their bodies, normal around food and create a healthy and happy life free of weight or food obsession.
I am a Registered Nurse and Holistic Health Coach. Check out my Programs Page to learn more about my signature one-on-one coaching program, Babes Who Eat™, >>here<<
Not ready to dive into a program? Click >>here<< to book your consultation session (worth $97) where we will discover where you’re starting out in your health journey, what your goals are, and what tools you need to get you there!