Hiiii I’m Krystle, the health and wellness expert, registered nurse, and the CEO of Holistic Tonic. I have changed my life over the last decade by shifting my mindset from diet culture and food obsession to focus on wellness from the inside out. I broke up with my scale and found my self-confidence regardless of the number on the scale, the size of my jeans or the food that I eat. I am a registered nurse and I put years of education to use by assisting women to care for their bodies from a holistic perspective. I have an online community of Holistic Tonic Babes where women can go for support and receive free exclusive health content. Learn more about my journey here.