Hiiii I’m Krystle, the health and wellness expert, registered nurse, and the CEO of Holistic Tonic. I have changed my life over the last decade by shifting my mindset from diet culture and food obsession to focus on wellness from the inside out. I broke up with my scales (for food and body) and found my self-confidence. I am a registered nurse and I put years of education to use by assisting women to care for their bodies from a holistic perspective to break up with macros, stop obsessing over food + body, quit missing memory-making moments and be present at the dinner table. I have an online community of Holistic Tonic Babes where women can go for support and receive free exclusive health content. Learn more about my journey here.
