let it all hang out, hike, great dane, health, beautiful
Self Love

Letting It All Hang Out


I’d normally never expose my belly in public. I thought for the longest time that my midsection shouldn’t be soft, there shoudn’t be rolls, and I should have abs. And if I had all those things, I’d be more desireable, more liked, and more accepted.

But then I learned that none of those things are true.

The moment I started to embrace myself and my body fully, the happier I became. I stopped trying to fit into society’s definition of beautiful and started being my own kind of beautiful. And it was the best decision of my life.

During my hike with my fiance and our pup last weekend I was extremely hot by the time we got to the peak and into the sun. Instead of roasting in my long sleeve top I unbuttoned my shirt, exposed my belly and cooled down pretty quickly. There were people at the top, and while I could have felt embarassed to expose my soft, non-ab belly, I’ve learned that the only thing that matters in regards to my body is how I feel about my body. And through years of mindset work, self-love, and movement I’ve developed great love for myself and my body.

I want to show you step-by-step, exactly how to acheive your own unique confidence, define your own beautiful, and how to love yourself and your body through my 90 day 1:1 coaching program, The Intuitive Method™. Click >>here<< to apply for an initial consultation session and start your journey to your own kind of beautiful.

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  1. Thanks for another wonderful article. Where else could anybody get that type of information in such a perfect way of writing? I’ve a presentation next week, and I’m on the look for such info.

    1. holistictonic says:

      Hi Donte,

      Thank you for your comment. I do share more frequently on my instagram and do mini blogs in my captions. Check it out at http://www.instagram.com/holistictonic

  2. Me and this article, sitting in a tree, L-ANE-R-N-I—G!

  3. nkotbItex says:

    New Kids on the Block is my favourite pop-band of 90s. NKOTB had so many hit songs! The ones I remember are ‘Tonight’, ‘Baby, I Believe In You’ and, of course their hit ‘Step By Step’. These are real songs, not fake ones like today! And it is awesome they have a tour in 2019! And I’m going to visit their concert in 2019. The concert setlist is here: New Kids on the Block tour dates 2019. Open the page and maybe we can even visit one of the concerts together!

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